Greek Yogurt Parfait with Almond Butter English Muffin
A delicious and nutritious breakfast option packed with protein and fiber.
Ingredients
- 1 cup Greek yogurt
- 1/4 cup granola
- 1/2 cup mixed berries
- 1 whole grain English muffin
- 1 tbsp almond butter
Instructions
In a bowl, layer Greek yogurt, granola, and mixed berries to create a parfait.
Toast the whole grain English muffin and spread almond butter on top.
Serve the Greek yogurt parfait and almond butter English muffin together for a balanced breakfast.
Nutrition (per serving)
| Calories | 500 |
| Protein (g) | 20 |
| Carbs (g) | 45 |
| Fiber (g) | 8 |
| Sugar (g) | 15 |
| Saturated fat (g) | 5 |
| Trans fat (g) | 0 |
| Sodium (mg) | 300 |
| Cholesterol | 20 |