Grilled Chicken Breast with Quinoa Pilaf and Roasted Brussels Sprouts
A delicious and healthy recipe for grilled chicken breast with quinoa pilaf and roasted Brussels sprouts.
Ingredients
- 4 boneless, skinless chicken breasts
- 1 cup quinoa
- 2 cups water
- 1 pound Brussels sprouts, halved
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt and pepper to taste
Instructions
Preheat grill to medium-high heat.
Season chicken breasts with salt, pepper, garlic powder, and paprika.
Grill chicken breasts for 6-8 minutes per side, or until cooked through.
While the chicken is grilling, cook quinoa according to package instructions.
In a separate baking sheet, toss Brussels sprouts with olive oil, salt, and pepper.
Roast Brussels sprouts in the oven at 400°F (200°C) for 20-25 minutes, or until crispy and golden brown.
Serve grilled chicken breasts with quinoa pilaf and roasted Brussels sprouts.
Nutrition (per serving)
| Calories | 350 |
| Protein (g) | 35 |
| Carbs (g) | 30 |
| Fiber (g) | 5 |
| Sugar (g) | 2 |
| Saturated fat (g) | 2 |
| Sodium (mg) | 500 |
| Cholesterol | 80 |