Low FODMAP Spaghetti with Ground Turkey and Zucchini Noodles
A delicious and nutritious dinner option for an active individual following a 5-day meal plan.
Ingredients
- 1 lb ground turkey
- 2 zucchinis, spiralized into noodles
- 2 cups low FODMAP marinara sauce
- 1 tsp olive oil
- 1/2 tsp garlic-infused oil
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
In a large skillet, heat olive oil over medium heat.
Add ground turkey and cook until browned, breaking it up with a spoon.
Add garlic-infused oil, zucchini noodles, and marinara sauce to the skillet. Cook for 5-7 minutes until zucchini is tender.
Season with salt and pepper to taste.
Serve hot, garnished with fresh basil.
Nutrition (per serving)
| Calories | 400 |
| Protein (g) | 25 |
| Carbs (g) | 30 |
| Fiber (g) | 5 |
| Sugar (g) | 8 |
| Saturated fat (g) | 3 |
| Trans fat (g) | 0 |
| Sodium (mg) | 600 |
| Cholesterol | 50 |