Mixed Berry Yogurt Parfait
A delicious and nutritious snack recipe for day #2 of a 2-day meal plan
Ingredients
- 1/2 cup plain Greek yogurt
- 1/4 cup mixed berries (such as strawberries, blueberries, raspberries)
- 2 tbsp granola
Instructions
In a glass or bowl, layer the Greek yogurt, mixed berries, and granola.
Repeat the layers until all ingredients are used.
Enjoy immediately or refrigerate for later.
Nutrition (per serving)
| Calories | 200 |
| Protein (g) | 10 |
| Carbs (g) | 30 |
| Fiber (g) | 5 |
| Sugar (g) | 20 |
| Saturated fat (g) | 2 |
| Trans fat (g) | 0 |
| Sodium (mg) | 50 |
| Cholesterol | 5 |