Overnight Oats with Hard-Boiled Egg
A healthy and filling breakfast option for day 2 of your meal plan.
Ingredients
- 1/2 cup oats
- 1/2 cup almond milk
- 1 tbsp chia seeds
- 1/4 cup berries
- 1 hard-boiled egg
Instructions
In a bowl, combine oats, almond milk, chia seeds, and berries. Mix well.
Cover the bowl and refrigerate overnight.
In the morning, serve the overnight oats with a hard-boiled egg on the side.
Nutrition (per serving)
| Calories | 350 |
| Protein (g) | 10 |
| Carbs (g) | 40 |
| Fiber (g) | 8 |
| Sugar (g) | 10 |
| Saturated fat (g) | 3 |
| Trans fat (g) | 0 |
| Sodium (mg) | 200 |
| Cholesterol | 185 |